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Your initial reaction is just as it should be, whe

Your initial reaction is just as it should be, when surprised. It's what happens next that you need to train and build.

#shoshinryu #martialarts #closestweapon #dogood #practice #jujutsu #gym #fitness #selfdefense

Spring has sprung. Be here. Now. #shoshinryu #

Spring has sprung.

Be here. Now.

#shoshinryu #spring #season #flowers #growth #beauty #love #change #appreciation #breath #life #meditate #zen #aware #openyoureyes #lookup #lookaroundyou #smile #happy #letgo #dogood

Incredible weekend seminar @shoshinryuriogrande in

Incredible weekend seminar @shoshinryuriogrande in Albuquerque this last weekend.

So thankful that they hosted Sensei Lawrence to share and train with such dedicated and friendly students!!

#shoshinryu #martialarts #burque

Excellent start to the weekend seminar @shoshinryu

Excellent start to the weekend seminar @shoshinryuriogrande

Man, what a beautiful Dojo and excellent group of Martial Artists.

So thankful to be here again this year.

#shoshinryu #seminar #Albuquerque #theburque #landofenchantment #southwest #sandias #riograndvalley #martialarts #bjj #mma #selfdefense #isleta #jujutsu #Jiujitsu #choke #punch #martial #judo

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